• posted: Sep. 09, 2022

As the adage goes: “You are what you eat.” Whatever you put into your body is guaranteed to impact your overall health and wellbeing.  Each day, we make a laundry list Read More

• posted: Sep. 09, 2022

Aching, stabbing, throbbing – what do all of these words have in common? They’re all used to describe migraines and headaches. Each year, approximately 45 million Americans will struggle with a headache Read More

• posted: Sep. 09, 2022

The Phase 1 Chiropractic team was thrilled to be a part of the recent July 4th celebration run at Nathan Benderson Park! It was an honor to meet so many Read More

• posted: Sep. 09, 2022

As we age, daily aches and pains seem to become the status quo – especially in our necks. At what point, however, do those discomforts signal something more complicated? At Phase Read More

• posted: Sep. 09, 2022

Overview Hip pain is a very common sign that causes functional disability in children and adults. In athletes, the incidence of chronic hip pain is around 30–40%. As for adults over the age of Read More