• posted: Jun. 02, 2023

Chiropractic care offers patients numerous benefits, including relief from back, neck, shoulder, knee, and hip pain. When visiting a chiropractor, the ultimate goal is to realign the musculoskeletal system, relieving Read More

• posted: Jun. 02, 2023

Many people view acupuncture as a "new age" method of care. In truth, it has been used for thousands of years to naturally treat a variety of conditions. As chiropractic Read More

• posted: Apr. 04, 2023

As spring approaches, you're probably preparing to do some outdoor chores and landscaping. It's the perfect time of year to get outside and enjoy the sunshine while sprucing up your Read More

• posted: Mar. 09, 2023

When you spend all day at work, you want to be as comfortable as possible. Not only does it help you get your job done more easily, but it also Read More

• posted: Mar. 09, 2023

While improving your posture, strengthening your core muscles, and rotating between standing and sitting may ease some of that pain, most full-time workers do benefit from chiropractic care. At Phase Read More

• posted: Jan. 18, 2023

We live in a world where everyone has a cell phone, and most people spend at least a few hours a day staring at their phones. That being said, taking Read More

• posted: Jan. 12, 2023

Exercise and sports are enjoyable pastimes for many people. Unfortunately, these activities can lead to injuries. If you’ve suffered a musculoskeletal injury on the sports field, Dr. Lee at Phase Read More

• posted: Nov. 28, 2022

When auto accidents occur, it’s important you know your options for treatment of your auto injuries. If you’re suffering from neck pain and stiffness as a result of your accident, Read More

• posted: Nov. 16, 2022

Have you been in an auto accident in Esplanade, FL, Lakewood Ranch, FL, University Park, FL, Braden River, FL, The Meadows, FL, Bradenton, FL, or the surrounding areas and wondering Read More

• posted: Sep. 09, 2022

As the adage goes: “You are what you eat.” Whatever you put into your body is guaranteed to impact your overall health and wellbeing.  Each day, we make a laundry list Read More

• posted: Sep. 09, 2022

Aching, stabbing, throbbing – what do all of these words have in common? They’re all used to describe migraines and headaches. Each year, approximately 45 million Americans will struggle with a headache Read More

• posted: Sep. 09, 2022

The Phase 1 Chiropractic team was thrilled to be a part of the recent July 4th celebration run at Nathan Benderson Park! It was an honor to meet so many Read More

• posted: Sep. 09, 2022

As we age, daily aches and pains seem to become the status quo – especially in our necks. At what point, however, do those discomforts signal something more complicated? At Phase Read More

• posted: Sep. 09, 2022

Overview Hip pain is a very common sign that causes functional disability in children and adults. In athletes, the incidence of chronic hip pain is around 30–40%. As for adults over the age of Read More