Viewing 1 - 14 out of 14 posts

The Difference Between an Adjustment and Spinal Manipulation

Chiropractic care offers patients numerous benefits, including relief from back, neck, shoulder, knee, and hip pain. When visiting a chiropractor, the ultimate goal is to realign the musculoskeletal system, relieving Read More

What Is Acupuncture?

Many people view acupuncture as a "new age" method of care. In truth, it has been used for thousands of years to naturally treat a variety of conditions. As chiropractic Read More

Yard Work and Gardening Can Alleviate Muscle Pain this Spring

As spring approaches, you're probably preparing to do some outdoor chores and landscaping. It's the perfect time of year to get outside and enjoy the sunshine while sprucing up your Read More

Proper Workplace Ergonomics

When you spend all day at work, you want to be as comfortable as possible. Not only does it help you get your job done more easily, but it also Read More

Common Pains at Work That Signal a Chiropractic Visit

While improving your posture, strengthening your core muscles, and rotating between standing and sitting may ease some of that pain, most full-time workers do benefit from chiropractic care. At Phase Read More

Common Questions About Text Neck

We live in a world where everyone has a cell phone, and most people spend at least a few hours a day staring at their phones. That being said, taking Read More

Sports Injury FAQs

Exercise and sports are enjoyable pastimes for many people. Unfortunately, these activities can lead to injuries. If you’ve suffered a musculoskeletal injury on the sports field, Dr. Lee at Phase Read More

Whiplash FAQs

When auto accidents occur, it’s important you know your options for treatment of your auto injuries. If you’re suffering from neck pain and stiffness as a result of your accident, Read More

Your First Consultation after an Auto Accident Injury: What to Expect

Have you been in an auto accident in Esplanade, FL, Lakewood Ranch, FL, University Park, FL, Braden River, FL, The Meadows, FL, Bradenton, FL, or the surrounding areas and wondering Read More

Should You Make the Switch to an Anti-Inflammatory Diet?

As the adage goes: “You are what you eat.” Whatever you put into your body is guaranteed to impact your overall health and wellbeing.  Each day, we make a laundry list Read More

Treating Migraines & Headaches with Chiropractic Care

Aching, stabbing, throbbing – what do all of these words have in common? They’re all used to describe migraines and headaches. Each year, approximately 45 million Americans will struggle with a headache Read More

6 Ways Chiropractors Can Benefit Runners

The Phase 1 Chiropractic team was thrilled to be a part of the recent July 4th celebration run at Nathan Benderson Park! It was an honor to meet so many Read More

Should You See a Chiropractor for Neck Pain? 7 Reasons the Answer

As we age, daily aches and pains seem to become the status quo – especially in our necks. At what point, however, do those discomforts signal something more complicated? At Phase Read More

Hip Pain - Everything You Need to Know (2022)

Overview Hip pain is a very common sign that causes functional disability in children and adults. In athletes, the incidence of chronic hip pain is around 30–40%. As for adults over the age of Read More

Viewing 1 - 14 out of 14 posts

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Monday
8:00 am - 12:00 pm 3:00 pm - 6:00 pm
Tuesday
8:00 am - 12:00 pm 3:00 pm - 6:00 pm
Wednesday
8:00 am - 12:00 pm 3:00 pm - 6:00 pm
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